You can have what you really want
The Promise is a mutual, interwoven promise between you and Mark Whitwell. Mark can promise you the tangible results of optimal health love and intimacy if you will promise to practice. It is of course a promise to your self as well as to Mark, your friends and family. Mark asks that you test it out for your self and practice “Your Seven Minute Wonder” every day for three months.
Below is a link to the iPromise App, which is an example of a typical practice you can use as a guide for your daily practice.
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